Quantcast
Channel: John Defendis
Browsing latest articles
Browse All 11 View Live

Dedication and four hours a week is all it takes to get back in shape

Dedication and four hours a week is all it takes to get back in shape

View Article



Trainer: Healthcare reform is not the best solution

Trainer: Healthcare reform is not the best solution

View Article

America’s priority: The clunker vs. our unhealthy citizens

America’s priority: The clunker vs. our unhealthy citizens

View Article

Food is not the problem, it’s the solution

Food is not the problem, it’s the solution

View Article

A great recipe to enjoy while losing weight

A great recipe to enjoy while losing weight

View Article


Obesity is an unhealthy, expensive, growing problem

Obesity is an unhealthy, expensive, growing problem

View Article

Here comes the season for heart attacks

Here comes the season for heart attacks

View Article

Depression can affect physical fitness

Depression can affect physical fitness

View Article


Create a healthier, brighter future for your children

Create a healthier, brighter future for your children

View Article


Your Personal Trainer: Reducing cholesterol and the risk of heart disease

Your Personal Trainer: Reducing cholesterol and the risk of heart disease

View Article
Browsing latest articles
Browse All 11 View Live




Latest Images